Success is directly related to having a balanced life. If any one area is out of sync, all the areas of your life suffer. Take the time to examine your life and take small steps to gain balance.
What does that mean?? I mean Balance is a hard thing. Family members tugging at you, kids, spouses, friends. Then you have work, chores, bills, responsibility. UGH!!!!! It's enough to sometimes scream and say ENOUGH I'm DONE!!!!! I just did!! We still have to take care of ourselves too. Oh goodness... how do we do all this. Is it time management? Priorities? Lists? Shoot to be honest I don't know. I know for me I have to set boundaries.
I love what I do. It's my passion and where I come alive. I guess you can call it a gift too. But sometimes gifts can become burdens if we don't set our boundaries and limits. This is what I learned a long time ago. I have done well on not over stepping my own boundaries and taking on too much where it hurts my family. How??? Well, I started Rock Fitness with my friend Annette and we said Rock Fitness will be God's business. I had gone through a divorce and had two boys one 4 the other 7. They had to stay with me. I mean I was a stay at home mom for 7 years and I wasn't about to put them in daycare. So how the heck was I going to make money and keep them??? Not to mention homework and instilling structure. So, I took them with me. They played or worked out with my clients. They understood to leave mom alone till camp was done. It was hard but it worked. Now my boys are 9 and 12 and I am re-married. They know Rock Fitness is a big part of who I am and have mentioned getting their certifications and helping me. Which I think would be amazing!!
I desire to step out of my comfort box and let God take Rock Fitness and use it for His glory. To change lives into healthy ones and be able to live fully. I am learning how to do this slowly. I have many ideas in my head but this is where boundaries have came in to help me decide which ones to do and which ones to keep on the back burner till God says it's ok. I can honestly say that 2013 God introduced me to some amazing people and clients. I have a Rock Fitness culture starting. Which consist of normal everyday people with different body types, personalities, and struggles. What I love about them is they each are inspiring and motivating. My goal is to inspire my clients to INSPIRE others to become healthy and fit! To have a successful and some what balance lifestyle. I want Rock Fitness to spread in 2014!
So, how are you going to achieve that healthier goal for yourself in 2014? How will you become fitter in 2014? You desire it and want it. Now you need to plan to achieve it. What is your first step? How bout you become a part of Rock Fitness. So you can learn more about nutrition and fitness. Along the way you will meet friends that will become your workout partners!
It is FITNESS with a PURPOSE!!!