ELITE TRAINING
If you’re ready to get more physically fit, this small-group elite training is for you!What's included?
Blend of Personal & Group Training
3 to 5 customized workouts each week tailored towards your fitness and health goals
Supervised by a Rock Fitness Coach
24/7 Gym Access
Meeting with a registered dietitian
Flexible Scheduling
We’re offering Elite Training Small Group Sessions with our expert Rock Fitness coaches so that you can learn how to achieve your fitness goals with resistance, conditioning, and strength training!
A week of:
- Resistance training
- Strength training
- Conditioning
- Nutritional guidance
- Fun!
Sign up now! There are multiple class times to fit into your schedule
Fill out this form to secure your spot now!
IMPROVE STRENGTH
LOSE WEIGHT / GAIN MUSCLE
IMPROVE CARDIOVASCULAR HEALTH
IMPROVE FLEXIBILITY
SLEEP BETTER
INCREASE ENERGY LEVELS
IMPROVE POSTURE
RELIEVE STRESS
